Pregnant women's pillow is a type of pillow specifically designed for pregnant women, which is different from regular pillows and is useful for pregnant women. It can generally promote sleep and reduce abdominal pressure. In the later stages of pregnancy, it can also assist in correcting fetal position. Therefore, using a pregnant woman's pillow has certain benefits for pregnant women.
1. Promoting sleep: Pregnant women will gradually have a raised abdomen during pregnancy, and may experience symptoms of difficulty breathing while sleeping. At this time, a pregnant woman's pillow can be used to help with sleep and reduce fatigue;
2. Reducing abdominal pressure: When pregnant women sleep at night, placing a pillow under their abdomen or sandwiched between their legs can make their sleeping position more comfortable, protect their waist, abdomen, and legs, and help maintain balance, thereby reducing the pressure on their abdomen;
3. Assisting in correcting fetal position: In the later stages of pregnancy, pregnant women can use a pregnancy pillow during sleep to assist in correcting fetal position, especially for pregnant women with incorrect fetal position. Using a pregnancy pillow can help pregnant women complete knee chest lying position exercises and assist in changing fetal position.
Pregnant women should try to choose high-quality fillers when choosing a pregnancy pillow. They should not buy a pregnancy pillow with an odor to avoid affecting the health of the pregnant woman and fetus. During the entire pregnancy process, it is also necessary to regularly go to the hospital for various prenatal examinations, such as abdominal ultrasound and fetal heart rate monitoring, to understand the development of the fetus in the uterus.